http://www.nationalhealthadvisor.com/geniux

What disappointed me greatly was the fact that they provide absolutely no information about the ingredients in the supplement. At the very bottom of the page you are provided with a link which leads you to a pop-up page with a list of studies and citations for the product. These studies and citations however are not of the product in itself but rather the ingredients, on their own or in combination with other ingredients. This sounds great but doesn’t provide much information as to exactly which ingredients are in the supplement, thus making this information useless as I cannot research exactly which really are effective and which studies have shown less than impressive results. This was my very first and hopefully only disappointment with the website and the product.

Improve Focus and Motivation – it’s inevitable, every day brain cells die and our bodies change as we age. Gradually we find it harder to focus and maintain motivation. This is improved not only with a supplement but in general a healthier lifestyle.

Of course they do make it a point to say that they are the #1 natural cognitive enhancer available on the market which guarantees a noticeably improved focus and in general memory in the first week alone. You will have more energy and never have to deal with mental fatigue again. Of course, this is all as per the official website, little do most readers know though that each and every other similar website claims the exact same thing.

Geniux - Scam or Legit | http://www.nationalhealthadvisor.com/geniux

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XLR8 Plus Foods that contain vitamin B12

In some people it is difficult enough to absorb the food itself, causing them to lack of vitamins and should be included in the form of vitamin supplements (pills, tablets, etc.) so that they are no longer present in their bodies in the correct amounts. Also found in the food market artificially enriched with vitamin B12 or cobalamin.

There are mainly vitamin B12 in meat and animal products, and the most resaltables viscera, meat and dairy products (especially yogurt), eggs, oily fish (salmon, tuna, sardines) and molluscs.

Other vitamins that promote healthy brain

Vitamin E for its antioxidant, is a powerful protector of the brain cells, and prevent long-term damage. It reduces the damage that can produce free radicals, unstable molecules that damage cells, delay or alleviation of cognitive diseases such as Alzheimer's disease.

Vitamin E is contained in fruits, nuts, vegetables and fruits.

Some fruits and vegetables containing beta-carotene, a red pigment that is converted to vitamin A when ingested. And it prevents cognitive decline, and helping to protect or increase the memory.

To understand how Beth Baker, an independent firm of 87-year-old woman, have been cheated and stole $ 65,000 in less than a week in the last year, it is important to know his grandson, Will. Ms. Baker, a retired teacher from the second degree, who lives in National City, California, lights up when he speaks of a boy between the ages of 24, and the largest of his five grandchildren.

Football player in high school and then graduated from the Academy of the United States Coast Guard, made Jeddah Do you feel very proud. When, at the end of last year, Lowell wife gave birth to his first grandson, and Baker was delighted. "Woe precious for me," she says. So when a man spoke to him one morning phone last December from an unknown number, he got dropped off press on him like a bucket of cold water.

And told me that my grandson was in Peru and I'm in trouble, says Baker. Then put another man in line for a brief period. Think of it sounds like Will, phone Baker asked impatiently. "Do you?"

What makes Baker was inadvertently give the caller the real name of his grandson, who was spinning quickly in the story. The man, who alleged that the will had been invited to a wedding in Peru. While I was driving my car, and you've had an accident in which he had left a pedestrian injured 7 years.

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XLR8 Plus Omega-3 also seems to be effective in slowing the development of mild cognitive impairment in the early stages.

Last herbal products that help balance the nervous system is oats.

The use of oatmeal can help balance the nervous system, to meet the intellectual effort. This drug is an herb very suitable for breakfast and helps to control blood sugar and cholesterol in the blood, regardless of the anxiolytic effects of slow work, so dealing with stress. It must be taken on a regular basis to improve performance and focus on the brain.

Delivery blueberries, blackberries in very good health, and the brain and stress antioxidant, rich in polyphenols, red berries, purple, berry, which is a major source of flavonoids (also green) tea, and it is important for oxidative stress in combat. Especially berries and purple grapes, blackberries, fresh, peaches, dried figs, raspberries, black currant, raspberry, purple violet and vegetables such as eggplant, red cabbage and red onions, beets and other, which is a high rate of flavonoids associated with risk of heart disease and blood vessels decreased. Tut proven to reduce the recurrent urinary tract infections, cranberry American -Fresh, frozen or zūmo also improves from poor eyesight and hearing, it is healthy. Some studies suggest that cognitive performance improves.

Please protect the brain families such as cabbage, broccoli, cabbage, Brussels sprouts, cress or turnip greens, especially cabbage, broccoli, and provide antioxidants which generated a molecule which is very useful when you make the chewing, which has been shown such effects against the lack of a clot and bleeding in the brain and the effects of inflammation, which can damage the bark of the property. He had a high perception of protection against neurodegenerative diseases and as anti-cancer.

The amount of phytoestrogens, soy is effective for the health of the brain and prevent menopausal disorders, although there are conflicting points of view about the latter concept, and age of the founding of nutritional sciences.

Regular consumption of soy affects the blood circulation and also helps prevent the hardening of the arteries and thus are effective to mitigate the effects of reduced blood flow to the brain, which involves the cognitive effects of the acceptance of error Age

Finally, do not forget that in spite of all that can nourish the body and the brain requires exercise appropriate in the case of the state and the individual.

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XLR8 Plus Positive Thinking

Pygmalion effect and suggest that if we think we can achieve our goals, we will. However, the people who are considered unusable not be in large part, because they are considered inferior. To achieve this goal must be to think about what we can, and therefore we will strive more for it.

sleep well

Our brain is always awake, even during sleep. But see our dreams are a reflection of the work to solve all learn. At the time of the data obtained in the brain, and if we do not sleep lost. It is therefore essential that sleep between 7 and 9 hours each night, allowing a unified data.

Eating right

It is known that some foods are good for our brains. Vegetables such as broccoli, spinach and tomatoes are the most important proteins, but also of meat and eggs, which contain amino acids. Other assistance for the production of neurotransmitters that make us aware of them.

It's something that comes from the child's age we have, and that children who are breastfed have a higher intelligence. It also affects the strength of the mother during pregnancy and child in the same time period in the early period of his life.

Meditation

Although meditation is old, it discredited it often, in fact, improves concentration and memory. Some areas of the brain grow and process information quickly and efficiently. Meditation also prevents tension, which limits us to learn.

Stay active

Exercise increases blood flow so that a greater amount of glucose and oxygen to the brain. In addition to increasing coordination, and this should be an active body and improve the care to be. Also cause the growth of new nerve cells and blood vessels.

Remember Movement

As children, our parents tell us, teach us and play with us. All of this is positive, and is present in our lives as adults. Solving puzzles and reading instruction and activities that should be made by parents for their children. Asking questions or telling stories is a good way, but you can not make your computer or video, as it is a social activity requiring parents.

Expansion of educationFormal education at an early age gives children a framework for the promotion of education, but it does not help to be more intelligent. This is why you should be training in the field of social relations and explore on our own. No one is born with the skills and study more and more time can increase our IQ.

Brain training

Training our brain works, and there are some ways to be more flexible. Of course there are many fake products do not work, but we must also highlight some very interesting. Exercises and activities to train agility and logical thinking and deductive required. Even puns, Sudoku and crossword puzzles help.

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